debris4spike is doing it, and so far hers have included the vacuum cleaner and some nive frsh carrots, so around the house would certainly work.

I am treating it as a sort of self-discipline.

I am not a doctor, but a Clinical Nurse Specialist, so carry my own caseload, run my own clinics etc. - my specialism is usually a bit of a conversation stopper - I am a Continence Specialist...